ill at ease

these past couple of days i haven't been feeling very well. well, i know that i wasn't feeling well the other day bc i was hungover from my birthday run, but today i just dont feel the same as normal. i think that maybe i'm kinda dehydrated, and maybe that's why i been feeling crappy. i've been drinking lots of water today, but i feel like it's juss going through me, and i still feel kinda crappy. i don't know what to do. maybe i'll be better tomorrow if i juss keep drinking lots of fluids. i juss hope that i'm not like this anymore by the time school starts bc that would just be horrible. i can't stand feeling like this all the time.